Could one conversation transform your life?
Schedule a free one-hour health consultation at (404) 276-7070
Sleep and nutrition go hand in hand in improving mood, mental capacity, and energy, as well as facilitating weight loss and promoting overall feelings of well-being. Lyn takes an integrative, holistic approach to sleep and nutrition, touching on various lifestyle factors that effect you as an individual. We will work together to uncover the factors that are keeping you from your best rest, and keeping you from reaching your highest potential.
Feel better, look better, love your life!!
Meet Your Health Coach
Lyn Johnson is a Certified Sleep Educator, Registered Sleep Technologist, and Integrative Nutrition Health Coach, holding degrees in Health Science, Psychology, and Biology. With a combined 17 years in sleep and nutrition, she has helped hundreds of people improve their overall well-being with improved sleeping and eating habits, as well as other lifestyle improvements. She is passionate about helping people in their individual journeys toward being their best and healthiest selves.
Transformation is possible with teamwork!
Lyn will guide you through a process of transforming your sleeping and eating habits in a wholistic, non-judgmental safe space. Your program will be tailored to you, your goals, and your lifestyle.
Through a series of individual and/or group sessions, we will guide you through transformation one step at a time. Mutual trust, communication, and accountability will help you overcome barriers, find solutions, and move you towards the very best version of yourself!
With Lyn, you will
Together we will Transform You!!!